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Causes And Treatment of Coughs After Eating

Causes And Treatment of Coughs After Eating

Coughing after eating is a condition that can be caused by several factors. Mostly, it is associated with an irritation in the air passageways. The irritation of the air passageway leads to an irritation or a reflex action which constitute coughing. Sometimes coughing can be an involuntary attempt to clear phlegm from the body. Some people will start coughing after eating cold foods. In case you start developing the habit and it tends to persist, then that is a sign of a more complex situation which need to be addressed urgently.

Causes of Coughing after Eating

Allergies and Infections

People who are allergic to certain foods such as spicy or cold foods will tend to experience the coughs after eating them. In case you tend to experience the coughs after eating the foods. Then the cause of your cough after eating may be due to allergic reactions due to eating the foods. Infections at the air passage can also lead to coughing after eating. Any infection on your larynx or esophagus will lead your air passage system to fail. It can expose you to dangers of choking or even coughing after eating.

The best way to get rid of coughs associated with food allergies is to avoid eating the foods. This will require you to study the foods carefully and avoid them from your menu. In case it is a certain spice, then try to look for a different spice which will avoid you the effects of the coughs. In case the cough was due to an infection on your oesophagus, then you should consider seeing your doctor who will recommend the right medication which you can use.


Acid reflex disease can lead you to coughs after eating. The condition is associated with abnormal functioning of the lower oesophageal sphincter. In case the sphincter is not working well, it can lead to the leakage of stomach acid into the oesophagus. This in return will lead to coughs or burring sensation in the stomach. In case you have been asking yourself questions such as why do I cough after I eat? Then the condition of Gastroesophageal reflux disease may be the main cause of your coughs.

In case GERD is in its early stages, then you can easily get rid of it by using drugs such as Tums, Maalox, Mylanta and other over the counter medications. In case the disease it at chronic levels, then other methods such as use of proton pump can be used to get rid of the excess acid leaking into the stomach. Your doctor may also recommend other methods such as surgery to help you in getting rid of the disease so that you will avoid the effects of coughs after you have taken your meal.


Asthma is a dieses caused by a chronic infection which leads to blocking of the air ways. In case you suffer from asthma, it can lead you to experiencing coughs after eating. This is associated with eating foods with certain spices.

In case you experience the coughs after eating foods. Then you need to study the type of food that exposes you to the coughs for you to try and avoid it. Some of the common foods that will lead to coughs in people suffering from asthma include peanuts, eggs, tree nuts, fish, shell fish, milk among other foods. You can also contact your doctor who will prescribe medication which you can use to get rid of asthma as well as coughs after eating.

Aspiration Pneumonia

This is a condition that is associated with breathing in foreign particles such as vomit, fluids from your mouth and liquids. The materials can enter the lungs where they will lead to formation of inflammations. It will affect your lungs to an extent where you can start coughing coughs which contain blood. The condition can easily lead you to coughing after you eat.

After you have developed this condition, the doctor will prescribe treatments which will lead you to getting rid of the infection from the lungs which may have been caused due to deposition of foreign materials. After you get rid of the foreign materials, you will be guided by your doctor on how to avoid future cases where you may end up getting the infection. Antibiotics can be used to treat the lungs of any infection which can be followed by a period where your doctor will examine the condition of the lungs till they recover.


Blockage in the throat, muscular complications and inflammation can lead to difficulties in swallowing. In case you develop this condition, you will experience painful sensation in your chest. It is commonly associated with coughs after eating. In Case you develop this condition, then there are high chances that you will start coughing after you eat.

The doctors can use different method such as endoscopy tests, oral-pharyngeal video wallow among other tests to assess the condition. After the condition has been assessed, the doctors will prescribe different treatments to get rid of the condition.

How to prevent coughs after Eating

Maintain Hydration

Drinking enough water will keep your mouth and throat moist. This will reduce chances of the development of the coughs.

Inhale Moist Air

In case your airways have been inflamed or irritated, you can easily reduce the effects of the irritation after you decide to inhale moist air. You can inhale steam or take a warm shower where you will inhale the moisture in the process. Keeping your airways moist will always reduce cases of coughs after eating.

Avoid Smoking

Smoking tobacco leads to the destruction of cilia, in the process, it can easily expose you to coughing especially after you eat.

Eat Foods Slowly

Your eating habit may be the one that is causing the coughs, you will easily avoid the complications after you learn on how to eat slowly and swallow the right way. Chewing food well will make it easy for you to swallow them easily. You should also try to maintain healthy diet for you to avoid the risk of the coughs.

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